Bound Brook Library
402 E. High St.
Bound Brook, NJ 08805
(732) 356-0043
Directions: http://www.somerset.lib.nj.us/boundbrook.htm
Stress and anxiety are quickly becoming part of our daily lives, and it’s getting harder to cope or deal with these feelings which can be overwhelming sometimes. In this workshop, we’ll talk about identifying stressful triggers, why it is important to manage stress and anxiety in a healthy manner, and how you can work on becoming healthier in the process. We’ll also discuss when it might be time to get help for your stress and/or anxiety.
Presented by Jacqueline Bienenstock, BSN, RN, BC, Director of the Acute Care Unit at Carrier Clinic.
This program is free and open to the public. Call (732) 356-0043 to sign up or click on http://www.libraryinsight.net/eventdetails.asp?jx=jbp&lmx=394454&v=3 to register online.
Patrons with further questions can call the Bound Brook Library at (732) 356-0043 or enter the website at http://www.sclsnj.org. The Somerset County Library System has branches in Bridgewater, Bound Brook, Hillsborough, Manville, at the Mary Jacobs Library in Rocky Hill, North Plainfield, Peapack & Gladstone, Somerville, Warren Township and Watchung.
No comments:
Post a Comment