Keeping Your Mind Sharp: Cognitive Fitness with Cristina Klymasz

Peapack & Gladstone Library is excited to present Keeping Your Mind Sharp: Cognitive Fitness with Cristina Klymasz to be held Tuesday, November 19th at 7:00pm at the library. Attendees will learn a variety of ways to improve cognitive abilities for daily life.

Topics discussed will include:

• An overview on the types of physical exercise
• Diet and it’s effects on cognitive abilities
• Brain stimulating activities that can help improve cognitive functioning
• Kessler’s Cognitive Rehabilitation Dementia program

Cristina Klymasz is an occupational therapist at Kessler Institute for Rehabilitation in the Cognitive Rehabilitation Program. She has inpatient and outpatient experience with brain injury, MS, stroke, and Parkinson's Disease. Her specialty is in cognitive rehabilitation and she is a Certified Brain Injury Specialist. She is published in occupational therapy journals, such as OT Practice.

Registration is required for this event. Patrons interested in signing up for programs or with further questions may contact Peapack & Gladstone Library at (908) 234-0598, Adult Services Librarian Diane Hahn at dhahn@sclibnj.org, or visit the Somerset County Library System website at http://somerset.lib.nj.us.  The library is located at the Peapack & Gladstone Municipal Complex at 1 School Street in Peapack.

The Somerset County Library System has branches in Bridgewater, Bound Brook, Manville, Hillsborough, at the Mary Jacobs Library in Rocky Hill, North Plainfield, Peapack & Gladstone, Somerville, Warren Township and Watchung.