Qigong Class

Saturday, March 9 at 10:00 a.m.

Bound Brook Library
402 E. High St.
Bound Brook, NJ 08805
(732) 356-0043
Directions: http://www.somerset.lib.nj.us/boundbrook.htm 

Holistic Meditative Exercises with Justin Jaucian, Licensed Acupuncturist  Experience the benefits of a clearer mind, increased energy, and reduced stress/anxiety! Rooted in the Oriental Medicine tradition, Five Movements Qigong (chee gohng) is a low-impact, mildly aerobic set of exercises incorporating deep breathing and gentle movement. No special equipment is necessary, open to all fitness levels. Join us and be proactive in safeguarding your health while preventing disease.

This program is free and open to the public.  Class size limited to 15 participants.  Advance Registration is required. Call (732) 356-0043 or click on http://www.libraryinsight.net/eventdetails.asp?jx=jbp&lmx=314729&v=3 to register online.

Patrons with further questions can call the Bound Brook Library at (732) 356-0043 or enter the website at http://www.sclsnj.org.  The Somerset County Library System has branches in Bridgewater, Bound Brook, Hillsborough, Manville, at the Mary Jacobs Library in Rocky Hill, North Plainfield, Peapack & Gladstone, Somerville, Warren Township and Watchung.